Workshop Body Awareness Method - BAM ® applied to Argentine Tango, 16-17 th January, Bucharest

“Put emotion into your motion

Put motion into your emotion”

- Eddy Rodts

Marcela Trape & Mario Ferraro

16-17 JAN ’10, BUCHAREST- ROMANIA

By Studio Experimental

SATURDAY, 16^TH JANUARY

12.00hs- 13.30hs

INTRODUCTION

Become aware-The first step towards the Tango

• Become aware of your body
• to detect blocked parts
• to understand the difference between block-unblock and relax
• Become aware of your dance
• to detect moving habits that limit us in different Tango sequences
• to discern between different types of limits:
• Tango technique
• Body habits

13.30hs- 15.00hs

LUNCH BREAK

15.00hs- 16.30hs

THE BODY

• Spine flexibility
• Recuperate and increase spinal mobility
• Stimulate connections in the body-the body like a whole
• Fluid movement using the natural movement of your spine
• Generating space between the bones
• Dissociations-torsions
• How use eyes -the starting point to begin unblocking the whole
  

17.00hs- 18.30hs

THE DANCE

• Basic turns –combinations: man/woman
• Planeos and voleos
• Combinations

20.00hs- 00.00hs

PRAKTIKA XPERIMENTAL

Mario and Marcela dancing for you

SUNDAY, 17^TH JANUARY

11.00hs - 12.30hs

THE BODY

• Lower body system: hip-leg-feet
• Freeing the articulation of legs and hip
• Release the legs
• Understand the relation between center and feet

o Connection to the floor

• Finding projection of the gravity center when walking

13.00hs -14:30hs

THE DANCE

• Level of the center of gravity
• The pivot
• The weights

14.30hs- 16.00hs

LUNCH BREAK

16.00hs- 17.30hs

CLOSE

• Music and quality of movements
• Sequences
• Changes of couple

18.00hs- 21.00hs

PRAKTIKA XPERIMENTAL

guided by Marcela & Mario

Useful information and registration info

• In the workshop the teaching will be an integrated approach of bodywork and tango.

◊ Body organization:

- Spine

- Upper Body System: Arms- Shoulders

- Lower Body System: Legs- Hip- Feet

◊ Tango:

- Recognition of structures

- Recognition of the factors applicable to structures (planeos- sacadas- boleos- cadencias- suspenciones)

- Combination of the elements among themselves and within the basic structures and new structures (new tango)

• The length of one seminar is 1 h and 30 min.

• Workshop and classes with Marcela and Mario are for all levels. You can register alone or in couple.

• It’s important to know that this workshop is thought by teachers as a whole and this is due to BAM® work. In case you take only a part of the workshop, you need to know that this type of work(shop) is a whole and taking only one part is not efficient.

• Location for workshop and praktika: Studio Experimental (Hrisovului 2A, zona Pajura)

Prices:

• The price for 1 individual seminar (S01- S06) is 60 Ron (approx. 14.25 euro)
• Participating at practicas (P1 & P2) costs 30 Ron (approx. 7 euro)/ P1 and 20 Ron (approx. 4.75 euro)/ P2

Discounts and packages:

* Full pass EVENT (F1): 410 RON 360 RON (approx. 85.70 euro)

* Full pass seminars (F2): 360 RON 320 RON (approx. 76, 15 euro)

* Full pass practicas (F3): 50 RON 40 RON (approx. 9,5 euro)

• Refunds:

- In case of workshop cancelling you will receive full refund

- If you give up participating until 4th January, you will receive 50% of the money

- After 4th January, no refund will be made.

• To register send your options by e-mail to baminro@gmail.com. Registration becomes valid after your payment. Payment can be done both cash or by bank transfer. Please mention the payment modality in your e-mail. You will receive by e-mail details for transfer by bank – if necesarry and a written confirmation after your payment.

• For other details or more info: 0040 728 775 498 (Kiran Mihaela)

• No filming or photography is allowed at workshop.

• Entrance at workshop is restricted to registered attendants.